PWB Labs
Your Source for Cutting-Edge Wellness Insights and Performance Tips
Wellness Insights and Performance Tips
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December 19, 2024
5 mins read
Orthopedic Sports Massage Therapy
A Non-Invasive Solution for Pain and Injury

December 18, 2024
5 mins read
Mental Toughness: Recover from Injuries 30% Faster with Project Wellbeing
Blending Science, Mindset, and Movement to Revolutionize Your Recovery

November 18, 2024
5 mins read
How to Stay Motivated at the Gym: Expert Advice
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November 18, 2024
5 mins read
Healthy Eating Hacks for a Stronger, Fitter Body
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November 18, 2024
5 mins read
10 Essential Tips for Starting Your Fitness Journey
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November 15, 2024
5 min read
10 secret tips for managing a team remotely
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November 15, 2024
5 mins read
The Emotional Toll of Being in UX
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Podcast
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Truth Comes out! Christine Ferea's Secret to being 6X BKFC World ChampFull Podcast
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This ONE Change in His Nutrition that Helped His Autoimmune Disease
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Learning to Live Again | Brandt England on Recovery and Mindset
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The Entrepreneur Curse, Destroying Everything Around Me
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The Mindset Shift That Changed Everything – Sted Waiters’ Story 🚨
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Cult Survivor to successful Multi Business Owner
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Everything You Know About Health Is Wrong – Watch This! 🚨
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How to improve self development and self mastery | Thane Wadams
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Kai Nacua: The Mindset of an NFL Athlete | Family, Competition & Overcoming Loss
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Surviving Stage 4 Cancer & Paralysis – The Incredible Journey of Corey Coopersmith 🙏
PWB LABS: Biomechanics 101
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December 20, 2024
5 mins read
Step-by-Step Guide to VALD Force Plate Technology in Physical Therapy
Harnessing Data-Driven Insights: How VALD Force Plates Enhance Recovery and Performance

December 20, 2024
5 mins read
Speed Up Your Recovery with a Biomechanics-Based Approach
Recover Faster and Smarter: The Role of Biomechanics in Healing and Rehabilitation

December 20, 2024
5 mins read
Understanding Biomechanics: The Key to Optimal Movement and Performance
Unlocking the Science of How Your Body Moves: Why Biomechanics is Essential for Your Wellness Journey

November 18, 2024
5 mins read
Cortisol, Stress & Human Performance: What You Need to Know
In today’s high-speed world, performance isn’t just physical—it’s physiological. And one of the biggest obstacles to performing at your peak is something most people never even test: cortisol.

November 18, 2024
5 mins read
Healthy Living, Healthy Aging: The Project Wellbeing Way
Healthy aging isn’t just about living longer—it’s about maintaining vitality, strength, and cognitive clarity as you age. From hormone balance and joint mobility

November 18, 2024
5 mins read
Semaglutide & Sustainable Change: What to Know Before You Commit
Weight loss medications like Semaglutide are making headlines—and for good reason. In clinical trials, people lost up to 15-20% of their body weight over time using this powerful medication.

November 18, 2024
5 mins read
Gut Inflammation: What It Is, Why It Matters, and How to Fix It
Your gut is more than just digestion—it’s your body’s immune center, mood regulator, and metabolic driver. When it's inflamed, it doesn’t just affect your stomach—it affects everything.

November 18, 2024
5 mins read
Why Flexibility and Mobility Are Key to Your Fitness Goals
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Community Stories
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November 18, 2024
5 mins read
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November 18, 2024
5 mins read
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November 18, 2024
5 mins read
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November 18, 2024
5 mins read
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November 18, 2024
5 mins read
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Guest Posts By Experts
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November 18, 2024
5 mins read
Intermittent Fasting and Workouts: What You Need
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November 18, 2024
5 mins read
The Importance of Hydration in Fitness and Health
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November 18, 2024
5 mins read
How to Break Through a Weight-Loss Plateau
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November 18, 2024
5 mins read
Why Strength Training is Essential for Weight Loss
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November 18, 2024
5 mins read
How to Incorporate Functional Training into Your Routine
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Testimonials
Project Wellbeing Sport Science Wellness Center is Las Vegas’s premier health and performance facility, focused on optimizing your health-span. Founded by leading Kinesiologists.
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Paul Rosenberg
"At 50 years old I am still doing things physically that I was doing at 20!" "Sean and Heidi Freitas and their team are the best at what they do. I have been in the fitness industry professionally for 30 years and in all my encounters never have I been treated with the professionalism and competence like Sean and his team provide. I send my clients to them to help with nagging injuries or mobility challenges. No one knows the body better and how to treat it than Sean and Project Wellbeing. At 50 years old I am still doing things physically that I was doing at 20. I owe this to P.W.B. for keeping my body flexible, mobile and injury free. Thanks Sean! Appreciate you buddy!"
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Daveon Collins
"I would recommend them to anybody which I've done already!" "I've been to multiple places to get body work to help my mobility and flexibility, I can honestly say Project Wellbeing is the best! They have been keeping my healthy and ready to compete everyday. Cecily and Sean are great people to work with, I would recommend them to anybody which I've done already. Project Wellbeing provides you with Professional customer service as well, as they are fully supplied with what you need to succeed in your endeavors. I fully appreciate everything they have done for me thus far, and I know they are going to bring me great results in the future!"
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Misty Virgil
"You both have been a huge part of my healing journey!" "I haven’t spent much time in Vegas, and just felt the need thank both of you for everything you have done for me over the years. You both have been a huge part of my healing journey. I hope this is a small reminder of the amazing work you are doing for your clients. Thanks again for everything and look forward to watching your business grow!"
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Theo Riddick
"It was the best experience I had witnessed over my career which says a lot how you guys run things!" "It was a pleasure working with you guys. It was the best experience I had witnessed over my career which says a lot how you guys run things. I couldn't be more pleased with how my body came out in year 8! Regardless of what happens moving forward you'll always have a friend over here rooting for you guys. I'll definitely stay in touch and if I'm in town you know I'll come get some work in!"
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Montel Williams
"The only place in the entire state of Nevada I trust working on my body!." "Project Wellbeing is hands down the best place in Nevada to get your body worked on. The co-owner Sean Freitas has an enormous list of credentials and certifications, so you know when you step into the building you are in safe, educated hands. He has helped me personally rehabilitate multiple injuries, and through working with him I have extended the longevity of my MMA career. Without Sean, my body would be running on borrowed time, so thank you Project Wellbeing for enabling my body to do what my heart and mind desire!"
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Matthew Chen
"Their services are not just limited to your quick in and out treatment, but a comprehensive treatment and consideration of your issues." "I could not respect Sean as a practitioner more! I have been seeing Sean for over 3 years and always leave his office with more then just relief but with knowledge why I had felt the way I did as well as how to improve. Their services are not just limited to your quick in and out treatment, but a comprehensive treatment and consideration of your issues. Not only has he provided me top-notch, quality treatment but actually took the time to learn about my situation and deduce the multiple factors that were causing me pain. I can not recommend any other pain treatment and training because I would be doing you, the reader a disservice! Thank you Sean and the team at Project Wellbeing!"
After & Before
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Client Name 1
I love Thje project well being ! This is an amazing service and it has saved me and my small business so much time. I plan to use it for a long time to come.
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Client Name 2
I love Thje project well being ! This is an amazing service and it has saved me and my small business so much time. I plan to use it for a long time to come.

Project Wellbeing LLC - Sports Science Wellness Center
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