Vitamin B12

The Energy Vitamin

What is Vitamin B12?

Vitamin B12 is an essential water-soluble vitamin that plays a key role in energy production, nerve function, and red blood cell formation.

Key Benefits of Vitamin B12:

  1. Energy Boost: Supports energy production and reduces fatigue.
  2. Nervous System Support: Promotes healthy nerve function.
  3. Heart Health: Aids in reducing homocysteine levels, supporting cardiovascular health.
  4. Cognitive Function: Enhances focus, memory, and overall mental clarity.
Vitamin B12 - Feature Image