What is Biotin?
Biotin, also known as Vitamin B7, is a water-soluble vitamin essential for healthy skin, hair, and nails. It also plays a key role in metabolic processes and energy production.
Key Benefits of Biotin:
- Hair, Skin, and Nails: Strengthens hair, promotes nail growth, and enhances skin health.
- Energy Production: Converts food into energy, supporting metabolism.
- Nervous System Support: Promotes healthy nerve function and mental clarity.
- Cell Health: Aids in the production of fatty acids and cell repair.
