Craniosacral Therapy
Craniosacral Therapy
What is it?
Craniosacral Therapy is a gentle, hands-on technique focusing on the craniosacral system, including the head, spine, and sacrum. This therapy promotes relaxation, reduces tension, and supports overall nervous system balance.
Benefits:
- Relieves headaches, migraines, and chronic tension.
- Improves sleep and reduces stress.
- Enhances nervous system function and emotional well-being.
Who It’s For:
Ideal for individuals with stress, chronic headaches, or those seeking gentle restorative therapy.
