Craniosacral Therapy
Craniosacral Therapy
Craniosacral Therapy is a gentle, hands-on technique that focuses on the craniosacral system, which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord. By applying light pressure, this therapy helps relieve tension, reduce stress, and promote overall balance and healing.
Benefits:
- Relieves headaches, migraines, and chronic tension.
- Promotes deep relaxation and improves sleep quality.
- Balances the nervous system and supports emotional well-being.
- Enhances recovery from stress, trauma, or injury.
Who It’s For:
- Ideal for individuals with stress, migraines, insomnia, or those seeking a restorative and non-invasive therapy to support overall health.
