Dexa Scan
The DEXA Scan (Dual-Energy X-Ray Absorptiometry) is a state-of-the-art imaging test that provides precise measurements of body composition, including bone density, fat mass, and lean muscle mass. This non-invasive scan delivers critical insights for optimizing health, performance, and long-term wellness.
Here’s what it includes and why it’s important:
- What It Is:
- A highly accurate scan that uses low-dose X-rays to assess body composition and bone health.
- Measures bone density to help identify risks for conditions like osteoporosis.
- Provides detailed data on fat and muscle distribution for performance optimization.
- Why It Matters:
- Tracks changes in body composition over time to monitor progress in fitness or weight loss goals.
- Identifies areas for improvement in bone health and muscle development.
- Helps create personalized strategies for training, nutrition, and overall wellness.
- Who It’s For:
- Athletes and fitness enthusiasts seeking precise body composition data for performance improvement.
- Individuals concerned about bone health or managing weight and muscle balance.
- Anyone looking to gain a deeper understanding of their physical health and progress.
At Project Wellbeing, the DEXA Scan is a powerful tool in our integrative approach, providing actionable insights to help you achieve your health and performance goals.