Fascial stretch therapy
Fascial stretch therapy
What is it?
Fascial Stretch Therapy is a pain-free, assisted stretching technique that focuses on the fascia—the connective tissue surrounding muscles and joints. This therapy improves flexibility, mobility, and overall physical performance.
Benefits:
- Enhances range of motion and reduces stiffness.
- Relieves pain and muscle tension.
- Improves athletic performance and recovery.
Who It’s For:
Perfect for athletes, individuals with tight muscles, or those looking to improve flexibility and reduce discomfort.
