PEDICS Test
The PEDICS Test is a specialized assessment focused on evaluating foot biomechanics, structure, and function. This test identifies imbalances or abnormalities that may contribute to pain, injury, or decreased performance, offering targeted insights for better foot health and overall mobility.
Here’s what it includes and why it’s important:
- What It Is:
- A detailed evaluation of foot alignment, arch structure, and pressure distribution.
- Assesses how foot mechanics impact gait, posture, and overall movement.
- Why It Matters:
- Identifies issues such as flat feet, overpronation, or high arches that may lead to discomfort or injury.
- Helps prevent and address conditions like plantar fasciitis, shin splints, or joint pain.
- Provides data to create personalized solutions, including custom orthotics or targeted therapies.
- Who It’s For:
- Individuals experiencing foot pain, discomfort, or instability during daily activities or exercise.
- Athletes looking to improve performance and reduce the risk of foot-related injuries.
- Anyone seeking to enhance overall mobility, posture, and joint health.
At Project Wellbeing, the PEDICS Test is an integral part of our approach to optimizing movement and performance, helping you build a strong foundation for total-body health.
