Prenatal massage
Prenatal massage
What is it?
Prenatal Massage is a specialized therapy tailored for expectant mothers to relieve discomfort, reduce stress, and promote overall well-being during pregnancy. This gentle and supportive massage focuses on areas of strain, such as the lower back, hips, and legs.
Benefits:
- Reduces back pain, swelling, and muscle tension.
- Promotes relaxation and better sleep.
- Enhances circulation and reduces stress.
Who It’s For:
Perfect for pregnant individuals looking to alleviate discomfort and promote wellness throughout their pregnancy.
![Prenatal massage - Feature Image](https://www.projectwellbeing.co/wp-content/webp-express/webp-images/doc-root/wp-content/uploads/2024/11/Pre2.png.webp)