Our licensed LMMT Medical Massage Therapists attempts to address chronic pain, injury, and immobility. The patient presents with a medical diagnosis and are administered therapeutic techniques after a thorough assessment by the medical massage therapist with specific outcomes being the basis for treatment. Our LMMT often work with a network of medical and healthcare professionals!

We Can Help With The Following!

• Chronic Back Pain 
• Sciatic Pain & Piriformis Syndrome
• Scoliosis
• TMJ 
• Carpal Tunnel Syndrome
• Ankylosing Spondylosis
• Sprains & Strains & Tendinopathy 
• Pantar Fasciitis & Bursitis 
• Chronic Migraines & Headaches
• Cerebral Palsy
• Chronic Fatigue Syndrome
• Degenerative Disc Disease
• Fibromyalgia
• Frozen Shoulder 
• OsteoArthritis
• Kyphosis & Lordosis
• IT Band Syndrome 
• Insomnia
• Multiple Sclerosis
• Muscle Spasms 
• Diabetic Peripheral Neuropathy & Chemotherapy Induced Peripheral Neuropathy
• Parkinson's Disease & ALS
• PTSD 
• Rheumatoid Arthritis
• Scars
• Stoke 
• Thoracic Outlet Syndrome & NTOS
• Trigger Points
• Pelvic Floor Dysfunction 
• Whiplash
• AND MANY MORE!

BioKineticists are exercise therapists who specialize in human performance to achieve optimal wellness, biomechanics and health. BioKinetics focus on orthopedic rehabilitation, chronic disease management and total wellnelenss. BioKinetics uses the body's inherent recuperative abilities to provide health treatments and rehabilitation without the use of drugs or surgeries. Clients receive an initial comprehensive wellness assessment and are given an individualized exercise prescription protocol to aid in their physical and physiological recovery.

• Back Pain
• Head Aches
• Sprains and muscle strains
• Post-surgical injuries
• Spinal Dysfuction
• Musculoskeletal Compensation
• Tendon and ligament injuries
• Knee injuries
• Shoulder and elbow injuries
• Foot and ankle injuries
• Back and neck injuries
• Overuse injuries
• Alleviate your pain
• Enhance Biomechanics
• Increase core stability / strength / power
• Improve range of motion
• Include sport-specific exercises and drills
• Build endurance
• Prevent re-injury

Driven by a multidisciplinary team of sports scientists, researchers, clinicians, designers, developers, and engineers, VALD products enable you to adopt a truly athlete-centric approach when it comes to understanding human movement, performance, injury risk and rehabilitation.

VALD products can be used across various disciplines from strength and conditioning to medical and rehabilitation, offering unparalleled insight into musculoskeletal and neural performance.

Use objective data to help your athletes and personnel move better, perform better and return to play faster with the HumanTrak Movement Analysis System. Taking the guesswork out of common movement assessments, HumanTrak allows you to see what the eye can’t, so you can focus on improving what’s most important to your athletes.

Utilizing movement assessments and specific strengthening exercises our focus is to avoid injury, regain strength and mobility, and aid in the prevention of musculoskeletal compensations. Each session is designed to meet the specific corrective needs of the client.

Focusing on proper biomechanics and assessing proper function of the body, we are able to provide protocols to correct posture and eliminate pain. Flexibility training allows your movements to be more free and fluid while increasing your health, flexibility, sex drive, and physical fitness. It is proven to improve the mobility and stability of your joints as well as increase range of motion in the joint capsule. Our pain-free method guides your body through a range of movements to decrease pain, reduce the risk of injury, and alleviate soreness and tension in the body. Almost all pain is related to muscular structures in the body that become weakened and cause compensation in other areas of the body. We work to eliminate and correct those compensations to alleviate pain and restore proper mechanics.

This is how we systematically reload new software into a dysfunctional system, when building functional exercise progressions to restore normal function. We can identify and correct any (SMCD) stability motor control dysfunction patterns before progressing to a strength and power phase. Using these feedback systems is integral for prescribing the right exercise prescription to each client individually.

We take a scientific and hands on approach to working with our athletes. All athletes are guided through a functional movement screen and postural analysis of their sport specific movements. An individualized exercise program is then tailored to target limitations, correct muscular dysfunctions, and strength each individual's skill set.

Screening is designed to evaluate patterns of movement and identify or highlight altered patterns or dysfunction.

Athletic capacity testing is used to identify any “leaks” in the athletes ability to express energy.

Project Wellbeing has partnered up with legendary sports psychologist, Dr. Jason Selk and world renowned business performance coach Tom Bartow. Dr. Selk has worked with numerous professional and Olympic athletes and many Fortune 500 companies. For the first time ever, mental toughness and exercise are synergistically blended to create an exclusive service. Injuries may live in your sub-conscious brain and prevent you from making a full recovery. With the combination of mental toughness techniques and advanced exercise protocols you are enabled to heal at a faster more efficient rate than ever before.    

Professional coaching brings a fresh perspective on personal challenges, enhanced decision-making skills, greater interpersonal effectiveness, and increased confidence. Those who undertake coaching can expect appreciable improvement in productivity, satisfaction with life and work, and the attainment of relevant goals - ICF

Our licensed and trusted Kinesiologists provide a thorough assessment for each client individually. Orthopedic therapists focus on the tissues that surround the joints and health of the joints themselves. They focus on solving problems for the client using anatomical and kinesiological principles incorporating them with proven manual therapy technique. If you are suffering from any of the following making your appointment immediately!

During your initial appointment, one of our corrective exercise specialists will provide a comprehensive assessment of functional relationships within the body, strength, balance, and movement patterns. These appointments aim to decrease pain, correct muscular dysfunction and improve flexibility. Ongoing sessions will focus on biomechanics, arthrokinematics, osteokinematics and strength and conditioning. Looking at global and local biomechanics we can ensure proper joint movement and range of motion.

With non-contact injuries at an all-time high, Project Wellbeing emphasizes the importance to screen an assess all athletes is imperative. All athletes are put through motor control re-patterning exercises to improve any biomechanics that achieved a low score or a large discrepancy between each side of the body. Next athletes are put through stability exercises in a specific joint-by-joint and multi-joint protocol. The final stage is focusing on movement and performance for their individual strength and conditioning and skill specific work.

Blood flow restriction, also known as Occlusion Training, is an effective training technique used to increase muscle size and strength. Blood flow restriction training involves placing an inflated cuff around the upper arm or leg(but never both at the same time) during exercise to slow the flow of blood from the working muscle. This causes a localized hypoxic environment, leading to faster muscle fatigue which results in a number of beneficial physiological adaptations.

Backed by science, BFR training will help you:

• Increase muscle strength
• Increase muscle size
• Improve aerobic capacity
• Accelerate recovery

Enhance Your Ocular Motor & Reactive Skills

• Increase Proprioception
• Enhance Fine Motor Skills
• Enhance Dexterity
• Improve Neuromuscular Firing Patterns
• Improve Reaction Time