Project Wellbeing

About Project Wellbeing

Where human performance
meets precision wellness.

A new standard for how people train, optimize, and recover — built from elite-athlete experience and brought to everyday people who want to feel, move, and live better.

Inside Project Wellbeing

Our Story

The future of fitness has to go beyond equipment.

Project Wellbeing was created from a simple frustration: the tools that elite athletes use to train, recover, and stay ahead were locked behind closed doors. Most facilities offered a piece of the puzzle — a gym, a recovery studio, a clinic — but nowhere to do it all under one roof, with one team, working from one plan.

We built a single environment where training, advanced recovery, diagnostics, and personalized wellness move in conversation with each other. Every modality, every protocol, every conversation contributes to one outcome: a body that performs and a life that holds up.

Our mission is to bring elite-level tools, knowledge, and care to more people — without the noise, without the gimmicks, and without compromising on what serious work actually requires.

The Vision

A new category for human performance.

To redefine what a performance and wellness facility can be — where data, recovery, training, and care converge into one seamless experience.

The Mission

Optimize people, not just metrics.

To help every member train smarter, recover deeper, and live with more capacity — through an integrated model built around the human, not the machine.

The Ecosystem

Train. Optimize. Recover.

Three pillars. One integrated system. Everything connected.

Build the engine.
Train

Build the engine.

Premium turf, strength, and conditioning environments designed for serious training without the noise of a commercial gym.

  • Personal Training
  • Strength & Conditioning
  • Performance Coaching
Measure what matters.
Optimize

Measure what matters.

3D motion capture, bloodwork, DEXA, and VO2 — turning your body into clear, actionable data with personalized protocols.

  • DARI Motion Assessment
  • DEXA & VO2
  • Performance Medicine
Restore the system.
Recover

Restore the system.

Hyperbaric, infrared and high-heat sauna, cold plunge, red light, advanced bodywork — recovery treated as seriously as the work.

  • Hyperbaric Oxygen
  • Sauna & Cold Plunge
  • Advanced Bodywork

The Difference

Not a gym. Not a spa. Not a clinic. All of it, integrated.

01

One ecosystem

Training, recovery, testing, and care under one roof — designed to talk to each other.

02

Advanced diagnostics

DARI 3D motion, DEXA, VO2, comprehensive bloodwork. We measure before we prescribe.

03

A luxury environment

Private, intentional, and quiet — built for serious work, not for spectacle.

04

Personalized protocols

Your data, your goals, your plan. Nothing copy-paste.

05

Expert team

Coaches, clinicians, and practitioners working as one — not siloed providers.

06

Measurable outcomes

Performance and longevity tracked over time so progress is visible.

Technology & Innovation

Tools usually reserved
for elite performers.

3D DARI Motion Assessment

Markerless motion capture quantifies movement in 30 seconds.

Hyperbaric Oxygen Therapy

Pressurized oxygen for tissue recovery and cognitive clarity.

Comprehensive Bloodwork

Biomarker panels for hormones, metabolism, inflammation.

Red Light Therapy

Targeted wavelengths for cellular repair and skin health.

Performance Medicine

Clinician-led optimization, hormone and metabolic care.

DEXA & VO2 Testing

Body composition and cardiorespiratory benchmarks that matter.

The Model

A new category of luxury human performance.

We are not a standard gym. We are not a spa. We are not just a recovery center. We are an integrated environment where serious training, advanced recovery, and personalized optimization happen as one continuous experience.

The space is private and intentional. The team is expert and embedded. The technology is the kind professional athletes pay to access. The standard is the same for every member who walks through the door.

Project Wellbeing facility

The People

Coaches, clinicians, one team.

Sean Freitas

Sean Freitas

Founder & Performance Director

Paolo Castro

Paolo Castro

Associate Vice President

Tanner Mueller

Tanner Mueller

Director of Physical Therapy

KB

Kim Bennett

Performance Medicine Physician

In Their Words

Built for real outcomes.

— Member

It's the only place I've trained where recovery is treated as seriously as the work itself.
Member, 14 months

— Member

I came for the gym. I stayed for the system. My sleep, energy, and movement all moved together.
Member, athlete

— Member

Walking in feels less like a gym and more like a private clinic that happens to have a turf floor.
Founding member

Experience It

Step inside
the ecosystem.

Tour the space and see how training, optimization, and recovery come together in one elevated environment.