Project Wellbeing

Physical Therapy

Reduce pain.
Move better.
Return stronger.

Performance-driven physical therapy designed to help you reduce pain, restore mobility, and rebuild strength — delivered through one-on-one care.

$200 · 60-minute initial visit
No membership required
Advanced diagnostics
Trusted by 750+ pros
750+ pro athletes served
Advanced technology under one roof
One-on-one expert care
Cash pay · HSA/FSA · superbill provided
No membership required
750+ pro athletes served
Advanced technology under one roof
One-on-one expert care
Cash pay · HSA/FSA · superbill provided
No membership required

Your PT Team

You'll work with a Doctor of Physical Therapy.

Every session — start to finish — is one-on-one with a licensed DPT. No aides, no handoffs, no double-booking.

Tanner Mueller, DPT — Director of Physical Therapy

01 ⎯⎯ DPT

Tanner Mueller, DPT

Director of Physical Therapy

Leads the PT program. Specializes in complex post-surgical rehab, chronic pain, and integrating force-plate data into return-to-sport plans.

Alekzander Hall, DPT — Doctor of Physical Therapy

02 ⎯⎯ DPT

Alekzander Hall, DPT

Doctor of Physical Therapy

Movement-driven approach. Focuses on orthopedic injury recovery, joint mobility, and rebuilding strength after long layoffs.

60 min one-on-one Same DPT every visit No aides · no handoffs

Reserve your evaluation

Book your evaluation

Three quick steps. Complete one to unlock the next.

  1. Step 01

    Reserve your spot

  2. Step 02

    Book & pay

  3. Step 03

    Health history

$200· 60-min eval

What's included

  • Movement and pain assessment
  • Clear review of findings
  • First treatment or first-step recommendations
  • Next-step plan tailored to your goals
HSA / FSA eligible Superbill on request Cash pay · no insurance

Step 01 — Reserve your evaluation

Hold your spot — 15 seconds.

Drop your name, email, and phone. We'll text you the booking link so you don't lose your slot.

We'll never share your info. Takes about 15 seconds.

Why People Choose Us

Physical therapy that gets you back to life

Project Wellbeing facility overviewHands-on physical therapy treatmentAdvanced recovery technology in useStrength training with PT guidanceShockwave therapy treatmentFoot and ankle therapyTherapist reviewing treatment planDry needling with light therapyProject Wellbeing facility overviewHands-on physical therapy treatmentAdvanced recovery technology in useStrength training with PT guidanceShockwave therapy treatmentFoot and ankle therapyTherapist reviewing treatment planDry needling with light therapy
Dry needling with light therapyTherapist reviewing treatment planFoot and ankle therapyShockwave therapy treatmentStrength training with PT guidanceAdvanced recovery technology in useHands-on physical therapy treatmentProject Wellbeing facility overviewDry needling with light therapyTherapist reviewing treatment planFoot and ankle therapyShockwave therapy treatmentStrength training with PT guidanceAdvanced recovery technology in useHands-on physical therapy treatmentProject Wellbeing facility overview
Live program

1:1 Doctor-led care

Built around you

Real movement. Real results.

Reduce pain

↓ 78%avg. pain reduction

Improve movement

+62%mobility gain

Rebuild confidence

9.4/10client confidence

Return to activity faster

2.3×faster RTP

Aggregate outcomes from prior members. Individual results vary.

Shockwave therapyDry needlingPEMFARPwaveBlood flow restrictionDARI motion captureVALD force platesDEXA compositionManual therapyJoint mobilizationCuppingSoft tissue workNerve glidesPostural retrainingGait analysisReturn-to-sport testingPlyometric progressionStrength rebuildingTendon loadingVestibular workConcussion recoveryPost-surgical rehabSports performanceMovement screeningPain neuroscience

⎯⎯ Chapter / 002

Why we're different

Engineered to make every body measurably better.

Five disciplines, one system. Each chapter compounds on the last — from the first scan to your final benchmark — so recovery becomes an upgrade, not a return to baseline.

  1. 01

    The Diagnosis

    We measure what others guess

    Most clinics assess pain. We assess the entire human system — capturing motion, force, composition, and recovery as quantifiable data.

    ⎯ Tools / Methods

    • DARI Motion Capture
    • VALD Force Plates
    • DEXA Composition
    • Movement Screening
  2. 02

    The Protocol

    Therapy informed by your data

    Your numbers shape your plan. Every session is calibrated to your asymmetries, deficits, and capacity — not a generic recovery template.

    ⎯ Tools / Methods

    • 1:1 Doctor-led care
    • Personalized periodization
    • Objective progress tracking
    • Quarterly re-assessment
  3. 03

    The Technology

    Cutting-edge recovery, in-house

    An arsenal of medical-grade modalities working in concert — accelerating tissue healing, modulating the nervous system, and restoring function faster.

    ⎯ Tools / Methods

    • Shockwave Therapy
    • Dry Needling
    • PEMF
    • ARPwave
    • Blood Flow Restriction
    • Class IV Laser

Data-Driven Care

Smarter care starts with better data

Your PT visits include VALD testing — force plates and dynamometry that quantify your strength, asymmetries, and progress. DEXA, DARI, and VO2 Max are optional assessments you can add to see deeper performance data.

Motion capture assessment session at Project Wellbeing

Included With Every PT Visit

Built In

VALD

Force plates and dynamometry — quantified strength, asymmetries, and biomechanics built into your PT visits.

No add-on fee · Used to guide your care plan

Recovery Technology

Cutting-edge tools for your recovery

An arsenal of medical-grade modalities, working in concert — every tool below is in-house, integrated into your treatment plan.

Biomechanical human figure
Train
Optimize
Recover

In motion · always

⎯⎯ The Arsenal

Ten modalities. One integrated plan.

We don't pick a tool and hope. Each modality is matched to a phase of healing — tissue, nerve, output, capacity — and sequenced into your visit by a doctor.

10

in-house modalities

1:1

doctor-led

60 min

per visit

0

membership required

All under one roof

Sequenced, not stacked.

Testimonials

What our clients say

Client Testimonial

Client Testimonial

Client Testimonial

Client Testimonial

Client Testimonial

Individual results vary. Testimonials reflect personal experience and are not a guarantee of outcomes.

Inside the Facility

See our team in action

Project Wellbeing facility overview
Hands-on physical therapy treatment
Advanced recovery technology in use
Strength training with PT guidance
Shockwave therapy treatment
Foot and ankle therapy
Therapist reviewing treatment plan
Dry needling with light therapy

FAQ

Common questions

Do you accept insurance?

We are a cash-pay practice and do not bill insurance. This lets us give you a full 60 minutes one-on-one with a Doctor of Physical Therapy instead of the rushed, aide-assisted visits insurance dictates. We provide a superbill on request that many members submit to their insurance for out-of-network reimbursement. HSA and FSA cards are accepted.

How is this different from the PT I had before?

Three things: every visit is the full 60 minutes one-on-one with your Doctor of PT (not handed off to an aide), your plan is built on real data from movement capture, force plates, and pain mapping, and you have in-house access to recovery technology — shockwave, dry needling, PEMF, ARPwave — that most clinics refer out for.

What if it isn't working?

We reassess at every visit and adjust your plan based on what your data is actually showing. If we don't see meaningful change in 3–4 sessions, we'll tell you directly and either change approach or refer you to the right specialist. Your time and money matter to us.

How many sessions will I need?

Most members see meaningful change in 4–8 sessions. Complex post-surgical or chronic cases run 8–16. You'll get a clear estimate at the end of your evaluation — not an open-ended package.

Do I need a membership?

No. Physical therapy is available without any membership. You can also combine PT with a Vitality or Performance membership if you want recovery sessions between visits.

What is the first visit like?

Your 60-minute evaluation includes a thorough movement and pain assessment, a clear review of findings, initial treatment, and a written next-step plan tailored to your goals — you leave with answers, not a sales pitch.

Ready to move better?

Take the first step toward less pain and more confidence in your body.

⎯⎯ Still have questions?

We're happy to talk it through before you book.

Tap the chat in the bottom-right to text our team.

Initial Evaluation

$200 · 60 min · No membership required