Project Wellbeing

Physical Therapy

Reduce pain.
Move better.
Return stronger.

Performance-driven physical therapy designed to help you reduce pain, restore mobility, and rebuild strength — delivered through one-on-one care.

$200 · 60-minute initial visit
No membership required
Advanced diagnostics
Trusted by 750+ pros
750+ pro athletes served
Advanced technology under one roof
One-on-one expert care
No membership required
750+ pro athletes served
Advanced technology under one roof
One-on-one expert care
No membership required

Why People Choose Us

Physical therapy that gets you back to life

Project Wellbeing facility overviewHands-on physical therapy treatmentAdvanced recovery technology in useStrength training with PT guidanceShockwave therapy treatmentFoot and ankle therapyTherapist reviewing treatment planDry needling with light therapyProject Wellbeing facility overviewHands-on physical therapy treatmentAdvanced recovery technology in useStrength training with PT guidanceShockwave therapy treatmentFoot and ankle therapyTherapist reviewing treatment planDry needling with light therapy
Dry needling with light therapyTherapist reviewing treatment planFoot and ankle therapyShockwave therapy treatmentStrength training with PT guidanceAdvanced recovery technology in useHands-on physical therapy treatmentProject Wellbeing facility overviewDry needling with light therapyTherapist reviewing treatment planFoot and ankle therapyShockwave therapy treatmentStrength training with PT guidanceAdvanced recovery technology in useHands-on physical therapy treatmentProject Wellbeing facility overview
Live program

1:1 Doctor-led care

Built around you

Real movement. Real results.

Reduce pain

↓ 78%avg. pain reduction

Improve movement

+62%mobility gain

Rebuild confidence

9.4/10client confidence

Return to activity faster

2.3×faster RTP
Typical 6-week arc

Pain down. Mobility up.

Pain Mobility
⎯ Wk 0 · BaselineWk 6 · Discharge ⎯
Shockwave therapyDry needlingPEMFARPwaveBlood flow restrictionDARI motion captureVALD force platesDEXA compositionManual therapyJoint mobilizationCuppingSoft tissue workNerve glidesPostural retrainingGait analysisReturn-to-sport testingPlyometric progressionStrength rebuildingTendon loadingVestibular workConcussion recoveryPost-surgical rehabSports performanceMovement screeningPain neuroscience

Your First Visit

What to expect

Walk through what your first physical therapy session looks like — from evaluation to treatment plan.

⎯⎯ Chapter / 002

Why we're different

Engineered to make every body measurably better.

Five disciplines, one system. Each chapter compounds on the last — from the first scan to your final benchmark — so recovery becomes an upgrade, not a return to baseline.

  1. 01

    The Diagnosis

    We measure what others guess

    Most clinics assess pain. We assess the entire human system — capturing motion, force, composition, and recovery as quantifiable data.

    ⎯ Tools / Methods

    • DARI Motion Capture
    • VALD Force Plates
    • DEXA Composition
    • Movement Screening
  2. 02

    The Protocol

    Therapy informed by your data

    Your numbers shape your plan. Every session is calibrated to your asymmetries, deficits, and capacity — not a generic recovery template.

    ⎯ Tools / Methods

    • 1:1 Doctor-led care
    • Personalized periodization
    • Objective progress tracking
    • Quarterly re-assessment
  3. 03

    The Technology

    Cutting-edge recovery, in-house

    An arsenal of medical-grade modalities working in concert — accelerating tissue healing, modulating the nervous system, and restoring function faster.

    ⎯ Tools / Methods

    • Shockwave Therapy
    • Dry Needling
    • PEMF
    • ARPwave
    • Blood Flow Restriction
    • Class IV Laser
  4. 04

    The Environment

    Rehab inside a performance facility

    You don't recover on a foam mat in a hallway — you rebuild inside a 12,000 sq ft training environment with the floor, equipment, and space to test it for real.

    ⎯ Tools / Methods

    • Olympic platforms
    • Sled & turf
    • Plyometric zone
    • Sport-specific testing
  5. 05

    The Outcome

    Stronger than before the injury

    Pain relief is the floor, not the ceiling. We discharge you measurably stronger, more resilient, and with the data to prove it — built to stay better.

    ⎯ Tools / Methods

    • Return-to-sport testing
    • Strength benchmarks
    • Movement re-screen
    • Lifetime baseline

Data-Driven Care

Smarter care starts with better data

Your PT visits include VALD testing — force plates and dynamometry that quantify your strength, asymmetries, and progress. DEXA, DARI, and VO2 Max are optional assessments you can add to see deeper performance data.

Motion capture assessment session at Project Wellbeing

Included With Every PT Visit

Built In

VALD

Force plates and dynamometry — quantified strength, asymmetries, and biomechanics built into your PT visits.

No add-on fee · Used to guide your care plan

Recovery Technology

Cutting-edge tools for your recovery

An arsenal of medical-grade modalities, working in concert — every tool below is in-house, integrated into your treatment plan.

Biomechanical human figure
Train
Optimize
Recover

In motion · always

⎯⎯ The Arsenal

Ten modalities. One integrated plan.

We don't pick a tool and hope. Each modality is matched to a phase of healing — tissue, nerve, output, capacity — and sequenced into your visit by a doctor.

10

in-house modalities

1:1

doctor-led

60 min

per visit

0

membership required

All under one roof

Sequenced, not stacked.

Testimonials

What our clients say

Client Testimonial

Client Testimonial

Client Testimonial

Client Testimonial

Client Testimonial

Simple Pricing

One flat rate. Every modality.

Cash pay, no insurance games. Whatever technology your body needs that day — Shockwave, Dry Needling, PEMF, ARPwave, all of it — is included. We never charge more for any single tool.

Cash Pay

No insurance, no surprises, no billing games.

Flat Rate

One price per session — every visit, every modality.

All Tech Included

Shockwave, PEMF, ARPwave, BFR — whatever you need.

1

Start Here

60-minute initial evaluation

$200· one-time

Every patient starts here. Your provider builds a personalized care plan before any package or follow-up sessions are scheduled.

What's Included

  • Movement and pain assessment
  • Clear review of findings
  • First treatment or first-step recommendations
  • Next-step plan tailored to your goals
2

After Your Evaluation

Unlocked after eval

Choose a care plan with your provider

Once your provider understands your body and your goals, they'll recommend the right cadence — single sessions or a package. Every modality is included, every visit.

Pay-as-you-go

Single Session

$150/ session

No commitment, billed per visit.

Starter

4-Session Package

$580/ 4 sessions

Acute issues or short rehab arcs. $145/session.

Popular

8-Session Package

$1,080/ 8 sessions

A full episode of care. $135/session.

Most Chosen

12-Session Package

$1,500/ 12 sessions

The sweet spot — full recovery arc. $125/session.

All-In

20-Session Package

$2,400/ 20 sessions

Lowest per-session rate. $120/session.

Packages selected with your provider after evaluation

Cash · HSA · FSA accepted

One price. Whatever it takes to get you moving.

Inside the Facility

See our team in action

Project Wellbeing facility overview
Hands-on physical therapy treatment
Advanced recovery technology in use
Strength training with PT guidance
Shockwave therapy treatment
Foot and ankle therapy
Therapist reviewing treatment plan
Dry needling with light therapy

Reserve your evaluation

Book your evaluation

Pick a time below and complete checkout securely. Your intake paperwork unlocks right after — and we take it from there.

  1. Step 01

    Tell us about you

    Share a few details so we can confirm your evaluation.

  2. Step 02

    Book & pay

    Pick a real-time appointment and complete checkout securely.

  3. Step 03

    Health history

    Complete your intake paperwork — unlocks right after booking.

  4. Step 04

    Come in

    Arrive 10 minutes early. We take it from there.

Step 01 — Tell us about you

A few quick details first.

Share your contact info so we can confirm your evaluation and reach out if anything changes. This unlocks real-time scheduling below.

We'll never share your info. Required to unlock scheduling.

Then

Step 02 — Book & pay

Choose your time.

Scheduling unlocks after step 01

Fill out the short form above to access real-time availability and book your evaluation.

Then

Step 03 — Health history

Complete your intake.

Once you've finished checkout above, your paperwork unlocks here.

Your health history forms will unlock as soon as you've completed checkout.

Before your visit

  • Make sure your intake paperwork above is complete.
  • Arrive 10 minutes early for your first visit.
  • Wear comfortable clothing you can move in.

Secure checkout · Real-time scheduling · No membership required

FAQ

Common questions

Do I need a membership?

No. Physical therapy is available without any membership commitment. You can also combine PT with a membership if you choose.

Do I need to be an athlete?

Not at all. Our PT is designed for active adults, weekend warriors, post-surgical patients, and anyone who wants to move and feel better.

What is the first visit like?

Your 60-minute initial evaluation includes a thorough movement and pain assessment, a clear review of findings, initial treatment, and a next-step plan tailored to your goals.

Do you take people with pain, injury, or post-surgery needs?

Yes. We treat a wide range of conditions including chronic pain, acute injuries, post-surgical rehab, and movement limitations.

Can PT work alongside my training?

Absolutely. Our facility integrates rehab with strength and performance training so your recovery feeds directly into your fitness goals.

Ready to move better?

Take the first step toward less pain and more confidence in your body.

⎯⎯ Still have questions?

We're happy to talk it through before you book.

Tap the chat in the bottom-right to text our team.

Initial Evaluation

$200 · 60 min · No membership required