Project Wellbeing

Advanced Bodywork

Hands-on care. Built around your body.

Two distinct paths — therapeutic massage and advanced kinesiology bodywork. Every session is private, intentional, and customized to what your body needs that day.

Choose your session

Track 01

Massage & Bodywork

$13560-min custom session

Your therapist blends whatever techniques and tools your body asks for — Swedish, deep tissue, cupping, scraping, fascial stretch, cranial sacral, lymphatic — into one seamless session.

  • Custom blend, never a fixed menu
  • Add time — 90 or 120 minute sessions
  • Members receive a discount · No packages
Book massage
Advanced

Track 02

Kinesiology Bodywork

$150per session

An advanced layer of bodywork — assessment-driven, movement-integrated, and supported by specialty tools that go beyond traditional massage to address the mechanics of how you move.

  • Assessment-led, movement-integrated work
  • Specialty tools and advanced techniques
  • Members receive a discount · No packages
Book kinesiology

Inside the Session

See the work up close.

Short clips from real sessions — techniques, tools, and the hands-on craft that defines our bodywork.

The Toolkit

Techniques, blended for you.

No fixed protocols. Your therapist reads the body in front of them and chooses the right combination — every visit.

  • Swedish

    Long, flowing strokes to relax the body and ease everyday tension.

  • Deep tissue

    Sustained pressure to access deeper layers of muscle and fascia.

  • Cupping

    Decompression to lift tissue and improve circulation.

  • Scraping (IASTM)

    Instrument-assisted soft-tissue work to restore glide.

  • Fascial stretch

    Assisted, table-based stretching of the fascial system.

  • Cranial sacral

    Light-touch work to down-regulate the nervous system.

  • Lymphatic massage

    Gentle, rhythmic strokes that move lymph fluid to reduce swelling, flush waste, and support immunity.

What to Expect

Personalized from the moment you arrive.

  1. 01

    Intake

    A short conversation about how you're feeling and what your body needs today.

  2. 02

    Assessment

    Reading tension, posture, and movement before we ever lay hands on you.

  3. 03

    Hands-on session

    A custom blend of techniques delivered with intention — no menu, no script.

  4. 04

    Aftercare

    Personal recovery guidance so the work continues long after you leave the table.

60 · 90 · 120 minute sessions

Ready to feel like yourself again?

Book a session with one of our therapists and walk out moving better than you walked in.