Optimize · Chapter One
Assess
first.
Optimize
smarter.
Project Wellbeing uses advanced assessments to uncover how your body moves, performs, recovers, and responds — so your plan is built on real data, not assumptions.
- Booking
- 60s
- On-site
- 20–90m
- Results
- Same day
The Assessment Bay
DEXA + DARI — structure and motion, captured side by side.
Why Assess
Stop guessing. Start measuring.
Three reasons clients choose to assess before they train.
Find the root cause
Address why something is happening — not just the symptom.
Personalize your plan
Build training, recovery, and wellness around your real numbers.
Measure progress
Track real change with objective re-tests over time.
Plate II · The Facility
A studio built for measurement.
Clinical-grade technology — DEXA, DARI Motion, VO2/RMR, force plates, bloodwork — under one roof in Las Vegas.
Assessment Bay
Two systems, one room — DEXA and DARI side by side.
Featured Assessments
The tests that anchor every protocol.
Book any assessment à la carte — no membership required.
- What it measures
- A detailed look at body composition — lean mass, body fat, visceral fat, and bone density.
- What you get
- Total & regional body fat %
- Lean muscle mass per limb
- Visceral (organ) fat reading
- Bone mineral density score
- Side-by-side comparison on retest
- What to expect
- 1Quick check-in & change into scan-ready attire
- 2Lie still on the table for ~7 minutes
- 3Walk-through of your results with a coach
- Who it's for
- Anyone focused on performance, physique, or long-term health.
- Inside the ecosystem
- Feeds → Personal Training, Vitality, Performance
Bundle & Save
The Performance Baseline
Get all three assessments together for $650 — a $50 savings vs. booking individually.
Performance Baseline
All three bookable assessments — composition, capacity, and movement — bundled into one protocol-ready baseline.
- DEXA Scan$150 value
- VO2 Max + RMR$250 value
- DARI Motion$250 value
Bundle Price
Save $50 vs. booking individually.
Flagship Package
The Complete Health Discovery
The most thorough look at your body we offer — every assessment, every expert touchpoint, and a fully customized protocol built around your data.
Start with Health Discovery
Health Discovery is the standard starting point for optimization at Project Wellbeing. It's designed to give clients a clearer picture of how their body is functioning, where opportunities exist, and what next steps can create the greatest impact.
What's Included · 9 Services
Premier Panel Blood Work
Comprehensive lab markers
DARI Motion Screening
3D markerless movement capture
VO2 Max & RMR Testing
Cardio capacity + metabolism
Biomechanics & Movement Review
Joint, mobility, asymmetry
DEXA Body Composition
Lean mass, fat, bone density
Pedics Foot Scan
Pressure & gait analysis
Medical Review & Evaluation
Clinician-led interpretation
Elite Health Coaching Session
1:1 results walkthrough
Personalized Wellness & Performance Strategy
Custom protocol + supplement plan
Your Visit
Here's exactly what happens next.
From booking to results in your hand — no guesswork, no complicated forms, no waiting weeks for answers.
Choose your assessment
Pick the test that fits your goal — or grab the bundle and save $100. Real-time scheduling, no phone tag.
Arrive & get set up
We greet you, walk you through the tech, and answer questions before you start. Wear athletic clothing — that's it.
Run the assessment
Quick, guided, and non-invasive. No needles, no surprises — just precise data captured by clinical-grade tech.
Review your results
A coach walks you through your numbers in plain language and shows you what they mean for your training and recovery.
Who This Is For
If you want clarity instead of guesswork.
- Athletes looking to improve performance
- Adults dealing with pain, imbalance, or movement limitations
- High performers who want better data on their health
- Clients starting a wellness journey wanting clarity
- Anyone who wants a personalized plan, not a generic one
The Difference
We don't sell tests. We deliver application.
Assessments at Project Wellbeing aren't isolated data points. They guide training, recovery, performance medicine, and wellness — all inside one integrated ecosystem.
Advanced technology under one roof
DEXA, DARI, VO2, force plates, bloodwork, foot scan — integrated, not scattered.
Experts who interpret your results
You leave with understanding, not a printout. Real humans walk you through the data.
Real-world application
Every result feeds Train, Optimize, and Recover protocols you actually use.
Clear next steps
Assessment isn't the end — it's the beginning of a measurable plan.
The Outcome
What you walk away with.
Real data, real direction, and a real baseline you can build from. Assessments give you the confidence to act — and the markers to know it's working.
- Better clarity on what your body needs
- More personalized programming
- Smarter performance decisions
- Improved recovery strategy
- Greater confidence in your plan
- An objective baseline to track progress
Compare
Generic fitness vs an assessment-based approach.
The usual approach
Guessing
Project Wellbeing
Measuring
Inside the facility
Advanced tools used in professional performance environments.
Trusted by elite athletes
Pro and collegiate athletes use the same technology to refine performance.
Guided by experts, not just machines
Clinicians and performance coaches interpret every result with you.
Integrated across Train · Optimize · Recover
Your data flows into every protocol — not into a folder you never open.
FAQ