Las Vegas · Summerlin · Henderson · Spring Valley
Cold Plunge & Red Light in Las Vegas
Two of the most-researched recovery modalities, in one facility. A dedicated cold plunge and a full-body multi-light (red and near-infrared) bed — designed to be stacked into a complete recovery visit.
7155 S. Buffalo Dr., Suite 165 · Las Vegas, NV 89113
Cold exposure and red light therapy are two of the most-researched recovery modalities of the last decade. Cold plunge for resilience, inflammation, dopamine, and metabolic health. Red and near-infrared light for cellular energy, skin, and tissue recovery.
Project Wellbeing brings both to Las Vegas in a clinical-grade recovery suite — not a janky tub in a corner and a panel on the wall. A real cold plunge, kept at protocol temperature. A full-body multi-light bed engineered for therapeutic dosing. Both available à la carte or as part of our Vitality membership.
Why Project Wellbeing
What sets us apart in Las Vegas
Dedicated cold plunge
Maintained at protocol temperature, filtered and sanitized continuously. Built for repeated daily use.
Full-body multi-light bed
Red + near-infrared light delivered across the entire body in a single 15–20 minute session.
Stack with sauna and HBOT
Pair cold plunge with infrared sauna for contrast therapy, or layer in hyperbaric for a complete recovery stack.
Vitality membership included
Vitality includes 4 multi-light bed sessions per month, plus access to cold plunge and sauna.
Concierge scheduling
Deena Gonzalez, our Member Experience Concierge, handles your booking and visit flow.
Coach-guided protocols
Not sure how to use cold or light? Our team will recommend duration, frequency, and stacking based on your goals.
Who it's for
Who uses cold plunge and red light here
- Executives and high performers building daily recovery rituals
- Athletes managing training load and inflammation
- Longevity-focused adults stacking evidence-based modalities
- Anyone working on sleep, mood, energy, and resilience
- Skin and aesthetics clients adding red light to their routine
The Project Wellbeing approach
Held to a higher clinical standard
Cold plunge and red light only work if they're easy to use consistently. That's why we built them into the same facility as our sauna, hyperbaric, IV therapy, and bodywork — and built a Vitality membership that makes daily use affordable.
When recovery is a 90-minute weekly visit instead of three separate appointments across town, you actually do it.
Serving the Las Vegas Valley
Convenient for clients across Southern Nevada
Our 15,000 sq ft facility on S. Buffalo Dr. is centrally located near the 215 Beltway, making us an easy drive from anywhere in the Las Vegas Valley.
Frequently Asked
Common questions
Ready to get started?
Book a session, request a tour, or call our team. We'll help you find the right path.