1:1 Coaching · Free In-Person Consult
A 30-minute consult & assessment — on us.
Come into the gym, sit down with one of our trainers, see where you're at, and walk out with a real game plan for how to move forward.
What to expect
30 minutes in the gym. A real plan.
Your free consult happens in person at Project Wellbeing. You'll sit down with one of our trainers, walk through your goals, and get a baseline assessment so we can build a plan around exactly where you are today.
Come into the gym
Submit your details, pick a time, and head in for your 30-minute session.
Talk goals & history
Sit down with a trainer. Goals, training history, schedule, current limitations.
Quick assessment
A baseline read on movement and capacity so the plan reflects where you are now.
Leave with a game plan
Your trainer maps out how 1:1 coaching here would work for you. No pressure.