Project Wellbeing
Free 30-minute consult — no pressure, no obligation
Trusted by NFL · NBA · MLB athletes
Built for adults & youth athletes (8+)
Train with data — DEXA · DARI · VO2 Max · RMR
Book your free consult today
Free 30-minute consult — no pressure, no obligation
Trusted by NFL · NBA · MLB athletes
Built for adults & youth athletes (8+)
Train with data — DEXA · DARI · VO2 Max · RMR
Book your free consult today

Private Training

Built for you.
Whoever
you are.

Private 1:1 training designed around your body, your goals, and your life — for adults, youth athletes (8+), and anyone returning to movement after injury.

Private 1:1 training at Project Wellbeing

Who it’s for

One coach. One plan. One body — yours.

Adults

Getting back in shape, chasing a personal best, or just training smarter alongside a busy life.

Youth athletes (8+)

Age-appropriate strength, speed, and movement skills — built right from the start.

Returning from injury

Bridging the gap between physical therapy and full performance with a careful, progressive plan.

Meet the trainers

Career coaches — not side hustlers.

Each trainer specializes. We’ll match you to the right one at your free consult.

Jade Quintana — Human Performance Coach
01 / 07

Human Performance Coach

Jade Quintana

Cameron Murayama — Human Performance Coach
02 / 07

Human Performance Coach

Cameron Murayama

Marshall Cullors — Human Performance Coach
03 / 07

Human Performance Coach

Marshall Cullors

Aaron Medina — Human Performance Coach
04 / 07

Human Performance Coach

Aaron Medina

Zach Carlin — Human Performance Coach
05 / 07

Human Performance Coach

Zach Carlin

Dorian Vergara — Human Performance Coach
06 / 07

Human Performance Coach

Dorian Vergara

Jayden Matos — Human Performance Coach
07 / 07

Human Performance Coach

Jayden Matos

Jade Quintana — Human Performance Coach
01 / 07

Human Performance Coach

Jade Quintana

Cameron Murayama — Human Performance Coach
02 / 07

Human Performance Coach

Cameron Murayama

Marshall Cullors — Human Performance Coach
03 / 07

Human Performance Coach

Marshall Cullors

Aaron Medina — Human Performance Coach
04 / 07

Human Performance Coach

Aaron Medina

Zach Carlin — Human Performance Coach
05 / 07

Human Performance Coach

Zach Carlin

Dorian Vergara — Human Performance Coach
06 / 07

Human Performance Coach

Dorian Vergara

Jayden Matos — Human Performance Coach
07 / 07

Human Performance Coach

Jayden Matos

In Their Words

Hear it from the people training here.

Unscripted moments from the floor — beginners, parents, post-rehab returners, and longtime members.

⎯⎯ More stories coming soon ⎯⎯

Want results faster?

Train with data — not guesses.

Pair your training with optional assessments. Your coach uses the numbers to dial in your plan, track real progress, and shave months off the guesswork.

DEXA

Body composition — fat, muscle & bone, by region.

DARI

Markerless motion capture for movement & asymmetry.

VO2 Max

Cardio capacity & training-zone precision.

RMR

Resting metabolism — fuel your goals correctly.

Optional — ask which assessments fit your goals at your free consult.

Pricing

Simple, transparent session pricing.

Pay-as-you-go or commit to a package — the more you train, the lower the per-session rate. Members receive an additional discount on every package.

Pay-as-you-go

Single Session

$130/ session

No commitment, billed per visit.

Starter

4-Session Package

$500/ 4 sessions

Build the habit. $125/session.

Popular

8-Session Package

$960/ 8 sessions

A real training block. $120/session.

Most Chosen

12-Session Package

$1,380/ 12 sessions

The sweet spot for momentum. $115/session.

All-In

20-Session Package

$2,200/ 20 sessions

Lowest per-session rate. $110/session.

Members save more. Project Wellbeing members receive an additional discount on every package.

Explore memberships

Free 30-minute consult

Book your free consult

Tell us a little about you. We’ll match you with the right trainer and unlock the booking calendar on the next step.

We’ll never share your info. No obligation.

Complete the form to unlock booking

Select a date & time

Professional & elite athletes

Looking for Pro Sports Training?

Dedicated programming for in-season, off-season, and pre-draft athletes — built alongside your team, agent, and medical staff.

Explore Pro Sports Training

For parents

Every young athlete is screened for movement quality before load is added. We progress with patience — building durable, capable athletes who’ll still be playing at 30, not just at 18.

  • Movement quality before load
  • Speed, agility & jump development
  • Sport-specific skill blocks
  • Injury-prevention foundations